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WAKE UP! Your Sleep Is Killing You… But Not How You Think
We already know we all need sleep, but how much? Did you know that during REM sleep, when most vivid dreaming occurs, the brain is free of the stress chemical noradrenaline? Sleep enriches various brain functions and here’s how to maximize the process.
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Newsletter: 4-Minute Mental Hack to Take Control of Your Subconscious
Many top performers tap into this hidden strength. They keep their inner mind focused on important tasks, even while doing other things. This helps them make breakthroughs and solve tough problems. You can learn to harness this power too. It only takes a few minutes each day to train your inner mind.
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4 Different Ways to Schedule Deep Work Into Your Calendar
The concept of deep work is defined as: Professional activities performed in a state of distraction-free concentration that push cognitive capabilities to their limits. Here are 4 very effective and different ways to schedule it into your calendar.
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Principles of Positive Psychology That Fuel Success and Performance at Work and In Business
Have you ever felt unhappy in your job or business and received the advice to just “suck it up”? By exploring the link between happiness and success through over 200 scientific studies, findings show that delaying happiness can actually limit our brain’s potential.
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Specific Steps for Creating Persuasive Content that Makes Someone Want to Click
Creating persuasive content that drives clicks and calls to action is a skill you can master. The key is to understand your audience and craft messages that speak to their needs and desires. It sounds simple but there are steps that must be included or it won’t work.
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Newsletter: How to GET Your Mental Clarity Back FAST With No More Brain Fog
You might have trouble focusing, remembering things, or thinking clearly. This can affect your work, relationships, and daily routines. You may feel confused or forgetful, and struggle to make decisions or solve problems. Here is how to regain your mental clarity quickly.
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Unlock Your Learning Potential Like a Nobel Prize Winner
Get ready to discover a game-changing technique that will help you quickly become a top intellect in any topic you choose. Introducing the Feynman Technique, named after the brilliant Nobel Prize-winning physicist Richard Feynman!
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Hacking Productivity Elon Musk Style
Want to boost your productivity and achieve more? Let’s explore a powerful process inspired by Elon Musk that can help you boost your business success dramatically, while making the most of your time and resources.
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How To Use the Theater of the Mind Procedure To Get What You Want
By tailoring the Theater of the Mind technique to your specific career goals, you can create a powerful mental framework for success, aligning your mindset, actions, and objectives to propel your business and career forward.