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A Mind Management Program for Confidence, Success and Happiness
Your mind is a complex system with three main parts working together: the Chimp, the Human, and the Computer. These parts shape how you think, feel, and act.
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Newsletter: Turn What You Read Into Actions by Balancing Theory and Practice
Theory and practice are two sides of the same coin. Theory gives you ideas and guidelines, while practice lets you apply them in real life. Too much theory can disconnect you from reality. Here’s what to do about it.
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Newsletter: How To Cultivate Your Self-Image For Success With Your Online Business
It’s very important to be able to cultivate a self-image conducive to a successful online business. You can do this by following the strategies outlined in this article.
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You Can Train Your Brain To Automatically Reach Goals
We’ve all tried to make a big change in our life, only to find ourselves right back where we were a few weeks later. It was tough to admit the defeat, it used to happen all the time. It was a common experience, and there’s a fascinating reason behind it.
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WAKE UP! Your Sleep Is Killing You… But Not How You Think
We already know we all need sleep, but how much? Did you know that during REM sleep, when most vivid dreaming occurs, the brain is free of the stress chemical noradrenaline? Sleep enriches various brain functions and here’s how to maximize the process.
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Newsletter: 4-Minute Mental Hack to Take Control of Your Subconscious
Many top performers tap into this hidden strength. They keep their inner mind focused on important tasks, even while doing other things. This helps them make breakthroughs and solve tough problems. You can learn to harness this power too. It only takes a few minutes each day to train your inner mind.
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4 Different Ways to Schedule Deep Work Into Your Calendar
The concept of deep work is defined as: Professional activities performed in a state of distraction-free concentration that push cognitive capabilities to their limits. Here are 4 very effective and different ways to schedule it into your calendar.
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Principles of Positive Psychology That Fuel Success and Performance at Work and In Business
Have you ever felt unhappy in your job or business and received the advice to just “suck it up”? By exploring the link between happiness and success through over 200 scientific studies, findings show that delaying happiness can actually limit our brain’s potential.
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Specific Steps for Creating Persuasive Content that Makes Someone Want to Click
Creating persuasive content that drives clicks and calls to action is a skill you can master. The key is to understand your audience and craft messages that speak to their needs and desires. It sounds simple but there are steps that must be included or it won’t work.