Category: Mind
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The 8 Types of Intelligence: Key to Communication
While traditional intelligence tests have focused on logical-mathematical and linguistic abilities, recent research has identified six additional types of intelligence: spatial, musical, bodily-kinesthetic, interpersonal, intrapersonal, and naturalistic.
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The 5 Main Personality Factors
While there are many different theories and models of personality, one of the most widely accepted is the Five Factor Model (FFM). The 5 dimensions are openness, conscientiousness, extraversion, agreeableness, and neuroticism.
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Newsletter: Better Decision Making with the Let’s Play That Through To The End Technique
Imagining the potential outcomes of a decision and then evaluating them based on a cost/benefit analysis.
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Newsletter: Understand Your Anxiety to Fix It
Read this article if you experience these common signs of anxiety such as restlessness, irritability, difficulty concentrating, muscle tension, and trouble sleeping.
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Newsletter: 9 Mental Models You Can Use to Think Like a Genius
Improve your problem-solving skills and gain a better understanding of how the world works using these 9 mental models.
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19 Powerful Concepts for Self-Improvement
Have you ever noticed that you give better advice to your friends than to yourself? This is known as Solomon’s Paradox. Another bias is the Halo Effect. I’m going to uncover these and many other powerful concepts that will speed up your self-improvement.
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Newsletter: A Simple Way to Relax and Find Inner Peace
If you’re looking for a simple way to relax and find inner peace, then incorporating mindfulness into your daily life with a 10-minute mindfulness meditation script might be a great starting point.
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Procrastination: Overcoming the Tendency to Delay Important Tasks
Understanding the root causes of procrastination can help you develop strategies to overcome the tendency and easily turn goals into actions.
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Newsletter: How To Master the Art of Self-Improvement
Just like happiness, self-improvement is an ongoing process, and what constitutes a problem for one person may not be an issue for another. The key is to identify areas for growth and seek the resources and support provided in these articles.