Category: Mind
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Newsletter: Rewriting Happiness to Enable More Enjoyment, Satisfaction, and Meaning in Life
What is the distinction between happiness and satisfaction? Happiness often refers to short-term feelings and emotions, while satisfaction is a more lasting state. Happiness can come from enjoyable experiences, but satisfaction is connected to achieving long-term goals.
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How To Achieve Impossible Goals
Are you ready to transform your life in just 90 days? You’re about to learn how to make more progress in the next three months than you have in the past 5 to 10 years. It’s a big challenge, but it’s possible with the right tools and mindset I will show you.
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What Your Anxiety Is Trying to Tell You
The cause of anxiety (the emergence of a multiplicity of pathways) is the minds chaos of overload. The mind is creating a feeling of entropy created from fear of not being able to replenish resources needed to fix all the overload, therefore we might die.
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How to Talk to a Control Freak
Understanding the dynamics of dealing with control freaks will allow for better communication strategies. By recognizing the tactics used by control freaks, anyone can communicate with them.
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How to Beat Procrastination and Save 21 Hours a Week
The importance of having clear goals, seeing a pathway to achievement, and recognizing the consequences of inaction are key epiphanies to beating procrastination. In this article I present practical strategies to foster the right motivation that drives action.
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Newsletter: Enduring a Setback by Standing On Your Convictions
Many people often face challenges that test their beliefs, leading to confusion about right and wrong. In a society where moral truths seem unclear, standing firm in your values is more important than ever. Take inspiration from historical figures who faced their own tests of faith.
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Who is Magellan and How Did He Affect Our Lives Today?
Our daily battles are miniscule compared to Magellan’s. Ferdinand Magellan faced numerous challenges and battles throughout his expedition to circumnavigate the globe. These battles were not only physical but also logistical, political, and interpersonal.
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Newsletter: Why Are So Many People Going Alcohol-Free?
If you give alcohol to a child they almost always think it tastes disgusting. You probably did too. However, due to cultural influences, we encourage people to push past the initial distaste to experience the effects of being buzzed or drunk.
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Going from the Prison of Self to the Joy of Commitment
David Brooks’ book, “The Second Mountain,” encourages readers to shift their focus from personal gain to deeper commitments that can lead to a more joyful life.