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  • Updates in This Seminal Concept in Understanding Human Motivation

    Updates in This Seminal Concept in Understanding Human Motivation

    In order to ensure the continued relevance and usefulness of the hierarchy of needs in understanding human motivation, it is important to modernize the model and align it with the complexities of the 21st century.

    13 March 2024
  • Understand Brain Waves to Regulate Consciousness

    Understand Brain Waves to Regulate Consciousness

    Each brain wave serves a purpose, contributing to optimal mental functioning. Knowing your momentary dominant brain wave can help manage stress and anxiety. Brain waves influence learning, memory, and cognitive abilities.

    10 March 2024
  • Newsletter: The Best Way to Find Happiness

    Newsletter: The Best Way to Find Happiness

    Looking further into this dilemma I find that our brain produces chemicals known as neurotransmitters and hormones that create moods and states in our physiology.

    9 March 2024
  • The Happy Brain Chemicals, Dopamine, Serotonin, Oxytocin, and Endorphin

    The Happy Brain Chemicals, Dopamine, Serotonin, Oxytocin, and Endorphin

    Each happy chemical has a special job to do. Too much of one can interfere with others, putting us out of balance emotionally. Once you understand how to control them your life will change.

    8 March 2024
  • The Blueprint for Changing State to Win Every Time

    The Blueprint for Changing State to Win Every Time

    We aren’t one way all the time. We are a mirror of the psychological states we’re living in. Our brain processes information differently depending on the state we’re in.

    7 March 2024
  • Understand These Two Neurotransmitters to Live a Happy Life

    Understand These Two Neurotransmitters to Live a Happy Life

    There’s the suffix holic after every one of these things shopaholic, alcoholic, sexaholic, chocoholic, etc., but there’s no such thing as being addicted to too much happiness. 

    6 March 2024
  • How to Make Good Decisions in Conditions of Uncertainty

    How to Make Good Decisions in Conditions of Uncertainty

    If you you can learn how to make good decisions in conditions of uncertainty, then you can catapult your business and lifestyle significantly.

    5 March 2024
  • Get Better by Learning To Run Your Brain

    Get Better by Learning To Run Your Brain

    If we can learn how to better manage this hormone in our body then we can run our brain better and get more production out of our day, while feeling better at the same time. This is the most valuable skill you can gain.

    4 March 2024
  • Newsletter: 10 Things Stopping You from Owning a Ferrari

    Newsletter: 10 Things Stopping You from Owning a Ferrari

    You need to start creating your future self. This is what is going to drive your actions in the present that will get you to your desired outcome. Your brain is like a sponge, and you need to fill it with fresh attitudes and ideas to succeed.

    2 March 2024
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