Category: Mind
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How To Learn Anything Without Effort
Our brain uses specific chemicals to help with learning like dopamine, norepinephrine, and acetylcholine. By understanding how these chemicals work together, we can improve our learning process.
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Newsletter: Reclaim Your Attention Span With 4 Mindsets
Attention isn’t just an issue; it’s a skill we can work on and improve. Whether we are students or navigating life in a digital world, regaining our ability to concentrate can benefit everyone.
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Newsletter: Why We Lose Our Peace as Entrepreneurs and How Not To
In this newsletter I’ve mapped out the thought categories that can prevent peace. Recognizing these categories can help you take action and increase your business.
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Your Brain Is a Time Machine
The primary function of the brain is to record past events and use that information to predict the future, which is crucial for survival. Here are a few additional points that can be made to expand on this idea.
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Discover Your True Calling
Trying to follow your dreams and do what you love is admirable, but finding that one thing you’ll always love is nearly impossible. Love and passion come and go. What’s sustainable is liking something.
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Newsletter: Rewriting Happiness to Enable More Enjoyment, Satisfaction, and Meaning in Life
What is the distinction between happiness and satisfaction? Happiness often refers to short-term feelings and emotions, while satisfaction is a more lasting state. Happiness can come from enjoyable experiences, but satisfaction is connected to achieving long-term goals.
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How To Achieve Impossible Goals
Are you ready to transform your life in just 90 days? You’re about to learn how to make more progress in the next three months than you have in the past 5 to 10 years. It’s a big challenge, but it’s possible with the right tools and mindset I will show you.
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What Your Anxiety Is Trying to Tell You
The cause of anxiety (the emergence of a multiplicity of pathways) is the minds chaos of overload. The mind is creating a feeling of entropy created from fear of not being able to replenish resources needed to fix all the overload, therefore we might die.
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How to Talk to a Control Freak
Understanding the dynamics of dealing with control freaks will allow for better communication strategies. By recognizing the tactics used by control freaks, anyone can communicate with them.