Category: Mind
-
Get Better by Learning To Run Your Brain
If we can learn how to better manage this hormone in our body then we can run our brain better and get more production out of our day, while feeling better at the same time. This is the most valuable skill you can gain.
-
Newsletter: 10 Things Stopping You from Owning a Ferrari
You need to start creating your future self. This is what is going to drive your actions in the present that will get you to your desired outcome. Your brain is like a sponge, and you need to fill it with fresh attitudes and ideas to succeed.
-
The 7 Types Of Love You Need To Understand To Be Happy
By preoccupying ourselves with romantic love, we risk neglecting other types of love that are more stable or readily available in our lives, and could, especially in the broader sense of life, prove more healing and fulfilling. This is a shocker for some and could strike a nerve.
-
10 Tips for Students to Better Manage School and Life
Using this system I’m about to outline helped me get through this massive amount of stress and dedicate myself to achieving all of my goals.
-
How to Feel More In Control of Your Time
My suggestion with this post is to help you learn to read faster, which will automatically allow you to feel more in control of your time, give you more productive time, and automatically benefit you with better comprehension, if you learn the right system.
-
Overcome Stress and Anxiety Using Reframing
I’m giving you some actionable techniques and examples of reframing, including how to reframe stress as energy and using reframing with handling criticism so you’ll never be shaken again.
-
Newsletter: How To Get In Touch With Our Authentic Selves
The root of the problem is looking outwards constantly for satisfaction, for the next magical mini experience that will make us happy and give our brain that rush of feeling satisfied. It’s a continuous cycle that can create higher levels of anxiety and discomfort.
-
6 Secrets to Learning Faster Backed by Neuroscience
We have never had to work this hard to pay attention. With the frequent context switching that happens when we use social media, we experience significant attention deficits. Here’s how to overcome this dilemma.
-
How to Absorb Books 3x Faster Using Actual Science
We’ll look at research from the last 50 years to see if there exists a magic method that will enable you to read at lightning speed. We’ll also examine some of the most widely recommended speed reading strategies.